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For me anyway, I find that the Delayed Hip turn helps me on the downstroke as my bad habit as Yoda and Ted found was for that right hip to get in the way of my hands on the downswing causing all manners of problems.
I have been thinking and toying with the idea of pre-turning the right hip on the backstroke so that I can get it out of the way and let the hands move in the correct path and then this would help in keeping it out the way on the downstroke. Does this sound right?
Alex
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