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Originally Posted by EdZ
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I recall seeing Palmer do that drill on a clip from a clinic (on TGC) - just in the background as Jack was talking. You know I like that kind of drill - powerful tool
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Palmer uses that to loosen up (stretch). I don't believe it is to practice Extensor Action. Probably from the "Pete's Party" video.
Although, I did not see it referenced on this video, I do like Tomasello's referring to Extensor Action as "extension without tension".