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Thread: The Tomasello Tapes -- Chapter Five / Power
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Old 03-22-2005, 05:12 PM
PChandler PChandler is offline
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Join Date: Jan 2005
Location: Tampa, FL
Posts: 33
Push/Pull Thrown/Driven
Great Stuff!

Thanks much.

Question: The idea of not being able to push and pull at the same time...I am not a weight lifter but I have lifted weights. If I were to bend down and pick up a barbell, I feel like I would be pushing from the waist down and pulling up from the arms and shoulders in one motion.

Can someone explain why my feel is not right.

PChandler
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