LynnBlakeGolf Forums - View Single Post - Winter Program, can you help Vickie? Thread: Winter Program, can you help Vickie? View Single Post #4 09-23-2008, 02:41 PM knob333 Junior Member Join Date: Nov 2007 Posts: 17 Originally Posted by mrodock A great book is Functional Training for Sports by Mike Boyle. If you want golf specific then Mark Verstegen's golf version of Core Performance would work. I would highly recommend either or both books. Matt Agreed. Verstegen and Boyle are two of the very best. I give them both full credit in now that I am much stonger, more flexible, have better balance and live virtually pain free. I know its improved my ability to properly swing a golf club. Their philisophies towards how to eat was also extremely effective for me. knob333 View Public Profile Send a private message to knob333 Find all posts by knob333