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Old 11-12-2008, 10:44 PM
O.B.Left O.B.Left is offline
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Join Date: Mar 2006
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Originally Posted by YodasLuke View Post
I've got my own theory about force plates. I think some of the data is misinterpreted. They suggest it's favorable to have a hook (a CG that gets closer to the ball in the downstroke). I'm not sold on that theory. I think they're reading the weight move from the right heel to the left ball, when the hips are still closed.

Luke would a severe move of the CG towards the ball normally result in a hook?

So the weight should go right heel, left ball, left heel as the hips clear?

The more I think about this the more I wonder whether the spine angle (from a down the line view only, not to preclude axis tilt) should remain constant? No boob , belt convergence.

Thanks
O.B.
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