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Thread: Hula like pivot
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  #51  
Old 12-10-2008, 06:54 PM
Hennybogan Hennybogan is offline
LBG Pro Contributor
  
Join Date: May 2006
Posts: 206
That Manzella drill is the worst crap I've ever seen.

You need to look into the bow / flex motion of the spine, and how it pertains to golf and other sports.
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