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Basic motion is a training pattern. It teaches "Primary Lever" Flat Left Wrist and Hinging, Stationary Head, etc. (although Hinging is always Angled)
These things must be learned someway and somehow and Basic Motion is the Tool best suited for the job. Graduate asap. Practice it often.
Last edited by Daryl : 12-12-2009 at 07:32 AM.
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