LynnBlakeGolf Forums - View Single Post - Heavy Lifting Thread: Heavy Lifting View Single Post #2 01-31-2010, 07:33 AM x-man Member Join Date: Apr 2009 Location: ROI Posts: 69 Bagger, the misconception is people trying to use the power acquired from resistance training to golf.90% of the time the person will try and hit the ball(tension) instead of monitoring the hands.weights do not mean further drives and i can prove this with my knowledge from track. carl lewis,the best athlete ever didn't touch weights till the late 90's but used plyrometrics for explosivness.which is more important-flexibilty/power? x-man View Public Profile Send a private message to x-man Find all posts by x-man