LynnBlakeGolf Forums - View Single Post - Heavy Lifting Thread: Heavy Lifting View Single Post #7 01-31-2010, 08:52 PM hg Senior Member Join Date: Jul 2005 Location: SoCal Posts: 441 Ripped Bagger I recently got Mark Rippetoe's dvd Starting Strength..it's a great companion to his book. The dvd provides an excellent visual to his instructions on the 5 basic barbell exercises. hg View Public Profile Send a private message to hg Find all posts by hg