Originally Posted by HungryBear
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2-H SHOULDER MOTION
p.2
"The spine, between the shoulders, is the center of the Shoulder Turn...."
HB
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Yes, it says that, now reach up over your shoulder and put your middle finger on your spine and turn while keeping your head still - feel the finger move and look in a mirror and see it move. Now do it again but this time put your finger on your neck bone.
