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Originally Posted by 6bmike
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Pivot is the body. The body turn is the pivot. Zone #1.
The ‘wrist’ in the whirling rock on the string would not be the your wrist but your power package- shoulders, arms, hands all pivoting around a Stationary Post. 1-L-1 /2
What you feel in your hands is the tightening of the “Endless Belt Effect,” 7-23.
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A straight spoke, "keeping the 7", 'connection'
Rhythm
Extensor action can be a very important part in understanding these concepts
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