Originally Posted by 12 piece bucket
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by the shoulders rotating?
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Given the launching pad thing:
I guess that it is like in Lukes analogy of the guy jumping off the car. The right arm extension being the guy and the pivot or right shoulder being the car. If the car is moving then his jump is faster. Right shoulder as pivot and power package.
Ive recently gone to hitting, so I can now really feel the guy jumping off the car. Those long ball guys sure look their cars are moving too dont they!
Dont know whether this is right or not but its where I'm at right now. Trying to get a lot of bent right arm into release via the right shoulder.
O.B.