thoughts....decided on a pattern

[airair]

Originally Posted by whip

A couple things that have helped me lately is feeling like my heart is trying to face the sky, this gets my upper body in a better posture also feeling extensor below plane as it should be almost vertical

¤- What section(s) in the swing are you talking about here?

Throughout the whole motion maintain extensor and proud posture

¤- Are you feeling like your heart is trying to face the sky throughout the whole golf stroke?

[whip]

yea just feeling proud posture throughout heart to the sky just kinda lifts ur upper body up into a better posture with the shoulders sort of like an extensor for your posture

[whip]

training in the living room with the small adjustable plane

[whip]

to get the feeling of extensor without tension, i pump the arms at address slightly bring both in a little with soft elbows and then gently stretching the left arm taught with right tricep/#3 making sure the stretch direction is below plane, it's easy to get tense and locked up when really focusing on extensor but it should do the opposite, it should eliminate tension so give the arms a little pump and you might find extensor a little better

[whip]

when look, look, looking it's easiy to get my chin buried in the chest monitoring the arms and hands at address, got to remember to get the chin up get good posture, look, look, look but get the chin up

[whip]

can't say enough about having a little adjustable plane like this serious golfers best friend it really grooves the backswing, perfect for putting as well, tour guys need this

[O.B.Left]

to get the feeling of extensor without tension, i pump the arms at address slightly bring both in a little with soft elbows and then gently stretching the left arm taught with right tricep/#3 making sure the stretch direction is below plane, it's easy to get tense and locked up when really focusing on extensor but it should do the opposite, it should eliminate tension so give the arms a little pump and you might find extensor a little better

Have you tried using #1pp? Although EA doesn't move the left arm the #1 pp can still be employed as the pressure point associated with fanning and bending , RFT. Making it a dual purpose pressure point during the backswing. Lynn does this. Simplification is a good thing.

[whip]

yes #1 in there too

[MizunoJoe]

when look, look, looking it's easiy to get my chin buried in the chest monitoring the arms and hands at address, got to remember to get the chin up get good posture, look, look, look but get the chin up

When Ben Doyle is watching a chin-up golfer from the caddy view he says, "I can see his face! I shouldn't see his face!!".

[whip]

after studying the book, taking the ai classes, teaching, posting on this forum, constructing an inclined plane, and taking lessons from a master authorized instructor for three years, everything seems very clear and simple now, when I look at the tips and tricks and ideas from other sources they all seem so ridiculous, as I understand the machine now, it couldn't make more sense. Now it's simply a matter of look, look, look, repeat, repeat, repeat, win, win, win