I have been using a couple of versions of the Speed Chains, but not the fan.
Congratulations on the new personal best. That's some serious speed for the Hitter. It further shows the true power of muscle power.
I noticed on a Speed Chain website they recommend a FAST Start Down. "Transition to downswing should be fast." It seems, of course, they envision it being used for transferring momentum. Because that's the only way to swing a club, right. I was wondering if you've found it useful for training the Hitters muscle power and how you've incorporated the chain's use with a SLOW Start Down. Do you use it for Total Motion or just work the Release interval?
I was wondering if you've found it useful for training the Hitters muscle power and how you've incorporated the chain's use with a SLOW Start Down. Do you use it for Total Motion or just work the Release interval?
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