speed testing and new personal bests - LynnBlakeGolf Forums

speed testing and new personal bests

Hole-ies and Pole-ies

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #17  
Old 12-20-2007, 10:36 PM
YodasLuke's Avatar
YodasLuke YodasLuke is offline
Lynn Blake Certified Master Instructor
 
Join Date: Jan 2005
Location: Marietta, GA
Posts: 1,314
the crescendo
Originally Posted by gmoney_69 View Post
Congratulations on the new personal best. That's some serious speed for the Hitter. It further shows the true power of muscle power.

I noticed on a Speed Chain website they recommend a FAST Start Down. "Transition to downswing should be fast." It seems, of course, they envision it being used for transferring momentum. Because that's the only way to swing a club, right. I was wondering if you've found it useful for training the Hitters muscle power and how you've incorporated the chain's use with a SLOW Start Down. Do you use it for Total Motion or just work the Release interval?
I've always described it as a crescendo, as in music. It starts softly and gets louder. I really feel a very late acceleration of the club, via the Right Arm. I use the 4 barrel Hit, as I am an equal opportunity employer of accumulators.

It's just like a professional pitcher in baseball. When he begins his motion to home plate, the arm is still moving back. The arm is loaded and transported via the Pivot, to a Release Point. Then, the arm straightens.

I do use the chains in Total Motion. If you don't keep the thrust moving down-plane with the chains, you should be prepared for injury. Wrapping the chain around your legs is not for the faint of heart. Hitters can take it, but it brings tears to a Swinger's eyes.
__________________
Yoda knows...and he taught me!

For those less fortunate, Swinging is an option.
Reply With Quote
 


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -4. The time now is 01:34 AM.


Design by Vjacheslav Trushkin, color scheme by ColorizeIt!.