LynnBlakeGolf Forums - View Single Post - Bio Mechanics Thread: Bio Mechanics View Single Post #57 08-05-2009, 07:53 AM 12 piece bucket Senior Member Join Date: Jan 2005 Location: Thomasville, NC Posts: 4,380 Originally Posted by bioengine Yeah ball flight will be different everyone compresses the ball different so they are going to create different spin rates and ball flights. Another factor is also club fitting kick points,shaft flex and lofts etc. Q1 Ok picture this T the horizontal line represents the shoulders and vertical live represents the spine. For the hips turn the T up side down again horizontal line are hips and vertical are spine. Hips and shoulder are perpendicular to the spine. Q2 Hips aren't in front at all at impact. They are square to each other at impact. On 2D video cause sometimes true impact is in between frames. 2D can't pick this up at all. You need to be able to measure ball collision and body rotational speeds to gather this information. But when measured this is what occurs. Down side of 2d video can't measure speed or movement patterns. Q3 Yeah that's right on good player or people who have good movement patterns between 20 to 25 degrees open left of target line. The hips and shoulders are open the same (square) belt buckle and sternum are in line. Q4 Minimal lateral bending is your tilt or bending to right at impact, very important this stabilizes at impact doesn't continue to lateral bend. The straighter spine better the rotation and better transfer of speed to next body segment. Q5 Muscular loading is loading and firing muscles groups in the golf swing. There are two things which drive 6-M-1 Conservation of momentum and muscular loading. Muscular loading power of fires conservation of momentum in each body segment. We measure the muscles loading and firing in the golfswing. We measure how effectively you loaded them and how well you fire your muscles.We look at if you loaded and fired your muscle groups in the right sequence and if you fired them at the right time. We teach people how to train there body to create conservation of momentum and how to load and fire their muscles. through training they learn how to do this naturally when they play.. myself I have 6-M-1, conservation of momentum, I know how to load and fire my muscles right. I can have my hips and shoulders square at impact, my hips and shoulders are perpendicular to my spine. This why my back doesn't hurt. I call compress the golf ball pretty good and very well known for my striking abilities. Interesting stuff . . . . . In your training exercise . . . . are the "golfy"? Do they mimic a "golf like" pivot? Or do you work on the separate components lateral, vertical and rotary separate? thanks. B __________________ Aloha Mr. Hand Behold my hands; reach hither thy hand 12 piece bucket View Public Profile Send a private message to 12 piece bucket Find all posts by 12 piece bucket