Originally Posted by Richie3Jack
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You can push with a bent right wrist. The right forearm makes a piston like motion.
I feel like I am using a 'palm heel strike' motion with my hitter procedure. Here's a video explaining the palm heel strike
What I basically do is feel like I am palm heel striking into my left thumb. And I push into that thumb, the pressure on that thumb increases. I feel like I want maximum pressure at impact. All of which can be done by pushing and pushing with a bent right wrist.
3JACK
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I like that... MHS... Palm to ball with bent right wrist, that is what I was saying above. Increase the bend and sustain the line of compression.
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