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Old 01-31-2010, 09:25 PM
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Bagger Lance Bagger Lance is offline
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Originally Posted by hg View Post
Bagger

I recently got Mark Rippetoe's dvd Starting Strength..it's a great companion to his book. The dvd provides an excellent visual to his instructions on the 5 basic barbell exercises.
Thats a good one. Highly recommended.

I'm using Jim Wendlers 5/3/1 program.
mrodock uses a Sheiko template.
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