[brownman]

I have for a while taken a break from HITTING altogether in weekly game and use swinging ,every now and then I will have a HIT to keep it oiled so to speak.
The question I have is "how much "centrifugal force controls the swingers hit,let me explain,in practice mode,I will pitch with 9ir thru to 6ir sometimes a 3or4ir to around110-120 mtres using absolultly no hand of finger pressure at all other than holding on to club purposes,when I do this,the lag feeling huge,and good btw,now,when swinger is in full flight,"how much" should the hands actually do when swing gets to release,is it still C/force or do the hands actually hit.........hope you follow my question thanks in advance