1) From impact fix, push the handle back on plane with PP 1(right arm pickup; limp left arm) to the top (shoulder high) without rotating arms;
2) Push back down with PP 1 (slowly) on same plane and accelerate through line-of-sight. To China.
Do I have it right?
Thanks
Channelback
Almost...one little word change...
You PULL the right arm back with right forearm pickup. Everything else, I like.
I may have missed something or am not understanding/using the correct term
I thought, be it swinger or hitter, there is arm rotation in the backstroke. The difference being the hitter does it gradually to the top and the swinger does it quickly (probably before hip high hands).
So based on what I said, what did I missunderstand or am I just usnig the wrong terms?