Yes my bucket full of chicken ... all good points.. but how bout for good players or maybe what do good players do to avoid over acceleration? like they will let certain things happen etc.
Experiment with the amount of loading you place on your pressure points. Load max then back off and see what amount you can sustain . . . It surprised me anyway what amount of loading produced the most CONSISTENT results with regards to compression and direction.
Monkey with it . . . I found less was more . . . but may not be that way for you.
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