Thanks for reply,I gather you mean pulling my elbow down to my side and then release,is this where tricep comes into play?Sorry about dumb questions,but TGM book wont be here for a couple of weeks.Thanks again
When you get your book you'll find this: 7-24. Power Package Release "The Loaded Power Package enroute with its Accumulators full of stored Power must, at some selected point and in some selected manner, start applying its energy. That is - be Released. (Study 7-19 and 8-7.)"
Then in 10-24 you'll find six Release types.
So, from the Top the Pivot will transport the Power Package to your chosen Release Point and then employing a Trigger, the 10-20-B Right Arm Throw, your Right Tricep will fire, uncocking the Right Elbow, through Impact into Follow-Through.
Not a dumb question at all. The book will help your understanding considerably.