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Bio Mechanics

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Old 11-04-2009, 08:21 AM
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bioengine bioengine is offline
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Daryl,
I'm not quite sure I follow to be honest. I use to coach TGM myself
biomechanics and TGM mesh in quite well.
If you send me an a private email via this site,I'm happy to do a webinar with you and we can chat and I can show you data, exchange notes.
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Old 11-09-2009, 01:24 PM
GPStyles GPStyles is offline
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I was wondering whether the Macdonald Drills could be described as a form of PST or progressive skills training as described by biomechanics.

Any thoughts?
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Old 11-11-2009, 06:58 PM
JerryG JerryG is offline
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GP,
Thanks for this question. I find the MacDonald drills to be invaluable to getting myself back on kilter.
If I feel myself finishing a swing out of balance, I do a couple heel lifters while swinging my arms just to get that feeling back. The next swing I begin by lightly moving my heels in my shoes in a rhythmic manner and get into the swing. It works wonders for me.
Cheers.
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