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Originally Posted by rwh
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Dave,
In my opinion, trying to use momentum transfer with a Hitting procedure (a/k/a 4 Barrel Hitting) may not really be advisable for you, given that momentum transfer requires "quick" and that doesn't match well with your physical issues. You can get plenty of distance with the standard, 3 Barrel Hitting procedure, which uses the the slooow transition and gradual acceleration of the clubhead.
I would also question the usefulness of the Swing Setter for a Hitter. From what I see on the infomercial, the Swing Setter is teaching you to cock and load the wrist. However, this is not what happens in a Hitting procedure. The Hitter cocks and loads the Right Elbow.
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This is very interesting. Could you explain the difference in procedure between cocking the wrist versus the right elbow? Are we talking about activelly folding the right elbow versus it folds by another movement? I always thought the folding of the right elbow cocks the wrists. Is the hitter applying more extensor action?
I do agree however that the swing setter was not right for me.
thanks
dave