Thread: Heavy Lifting
View Single Post
  #10  
Old 02-04-2010, 01:30 PM
Bagger Lance's Avatar
Bagger Lance Bagger Lance is offline
Administrator
 
Join Date: Jan 2005
Location: Austin, TX
Posts: 2,326
Range of Motion
Hasn't set me back one bit. The only thing that sets me back is delayed onset muscle syndrome (DOMS) which is the normal muscle pain you feel a day or two after a good workout. As long as I stay warm and stretch well before and during play, I'm fine.

If you are like me and tend to get a little bulky through upper body, just take a little extra hip turn to keep everything on plane. Upper body muscle is usually very relaxed and nimble during a golf swing anyway.

I'm more flexible now than when I was in my 30's/40's.
__________________
Bagger

1-H "Because of questions of all kinds, reams of additional detail must be made available - but separately, and probably endlessly." Homer Kelly
Reply With Quote