If the stroke is a 3 Barrel Hit pattern then Momentum Transfer is not used. A CF swinger would. They will need a start down that is from the bottom up- a linear pulling on the shaft.
Would it be correct to say this start down can occur through maintaining the correct feel in the hands and making the brain aware of the correct plane line that must be traced? I'll have to go back and study the training of zone 1 (I know it is mentioned). But part of me (now) says you don't have to train your body to make the movements to pick up your keys or to reach for a cup of coffee. Thanks.
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